The fast wayto stop scrolling.

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LOCK IN home: the 14-day detox countdown
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Choosing the detox length

The reset

Lock it. No way back in.

Pick your apps and your length: 7, 14, or 21 days. They vanish, enforced at the OS level. No ignore button. There's a reset for everyone.

Choosing the daily minutes budget

Re-entry

Your minutes. You choose.

After the reset, pick a daily budget: 15, 30, 45, or 60 minutes across your apps. Then it locks back down on its own. Change it anytime.

Profile with Brain Wiring chart

The receipt

Watch your brain come back.

Your reward system, day by day. Static on day one. Signal by day fourteen.

Echo, the LOCK IN companion, ready to chat

Meet Echo

The willpower runs out at 11pm. Echo doesn't.

Echo is the companion built into LOCK IN, there for the exact moments a blocker can't help you with. Not a chatbot bolted on. A coach trained on what actually gets people through the hardest part of a detox.

  • It's 1am and you almost reinstalled the app
  • You're bored and your thumb is already moving
  • You want to know if any of this is working
  • You just need to talk it out with someone

Dumb Phone Mode

A focus session for every moment.

Tap a length. The whole phone goes quiet until it ends.

15 minutes focus session
25 minutes focus session
45 minutes focus session
60 minutes focus session
Morning routine, 9 AM to 6 PM
Night routine, 8 PM to 6 AM
5.0 on the App Store

Our users love it.

Highly recommend
8 May · Vivis
Love it!! I'm constantly motivated to gain dopamine points by reading and exercising and have stopped relying on social media.
BEST APP for DOP DETOX!
8 May · Fernando
This app helped me reset and regulate my dopamine levels. After multiple tries with other subscriptions, this was the one that gave me the best results. It's your time to LOCK IN! Fully recommend!

Pricing

One price. Less than a coffee a month.

Staying the same costs 1,800+ hours a year. The app costs less than you spent scrolling this morning.

LOCK IN PremiumBest value
$29.99/ year

Just $2.50 a month. Less than one coffee.

Start your detox
  • The full 14-day OS-level block
  • 30-minute daily budget after the reset
  • Echo, your late-night companion
  • Dumb Phone Mode + schedules
  • Built-in books and focus sessions
  • 100% private, nothing leaves your device

iPhone, iPad & Mac. Cancel anytime in the App Store.

Stop scrolling.
Start living.

The next 14 days happen either way. Spend them building the life you keep thinking about.

Download on the App Store

iPhone, iPad & Mac · $29.99/year or $4.99/week